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istidiyan
Diet Calendar
istidiyan's Diet Calendar - Overview
istidiyan's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 4:
440 *
44%
Fat:
Prot:
Carbs:
16.34g
20.42g
50.66g
-
-
October 2023
Thu 26:
-
-
1358*
-
Wed 25:
-
-
1500*
-
Tue 24:
-
-
1521*
-
Mon 23:
-
-
1518*
-
Sun 22:
-
-
1571*
-
Sat 21:
-
-
1489*
-
Fri 20:
-
-
1609*
-
Thu 19:
-
-
1566*
-
Wed 18:
-
-
1537*
-
Tue 17:
-
-
1651*
-
Mon 16:
-
-
1502*
-
Sun 15:
-
-
1515*
-
Sat 14:
-
-
1554*
-
Fri 13:
-
-
1669*
-
Thu 12:
-
-
1553*
-
Wed 11:
-
-
1507*
-
Tue 10:
-
-
1681*
-
Mon 9:
-
-
1556*
-
Sun 8:
-
-
1535*
-
Sat 7:
-
-
1541*
-