| January 2021 |
| Thu 7: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
57.08g |
|
69.23g |
|
-
|
-
|
| Mon 4: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
67.63g |
|
95.40g |
|
-
|
-
|
| Sun 3: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
14.98g |
|
15.85g |
|
-
|
-
|
| Sat 2: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
66.96g |
|
94.31g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
27.08g |
|
43.00g |
|
-
|
-
|
| Mon 28: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
51.18g |
|
49.11g |
|
1718*
|
 813
|
| Sun 27: |
812 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
38.90g |
|
82.21g |
|
1678*
|
866
|
| Sat 26: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
48.34g |
|
116.69g |
|
1678*
|
740
|
| October 2019 |
| Fri 4: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
4.01g |
|
3.13g |
|
-
|
-
|
| Tue 1: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
63.46g |
|
20.74g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
76.59g |
|
45.44g |
|
-
|
-
|
| Sun 29: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
49.73g |
|
25.36g |
|
-
|
-
|
| Sat 28: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
144.26g |
|
110.58g |
|
25.37g |
|
-
|
-
|
| Fri 27: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
56.33g |
|
84.25g |
|
-
|
-
|
| Thu 26: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
73.71g |
|
147.62g |
|
-
|
-
|
