| January 2021 |
| Fri 29: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
35.95g |
|
159.42g |
|
-
|
-
|
| Thu 28: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
144.20g |
|
146.62g |
|
-
|
-
|
| Wed 27: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
51.31g |
|
158.22g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
1809 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
58.76g |
|
316.02g |
|
-
|
-
|
| Sun 12: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
44.54g |
|
161.60g |
|
2398*
|
 1209
|
| Sat 11: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
77.53g |
|
261.29g |
|
2233*
|
426
|
| Fri 10: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
54.78g |
|
80.79g |
|
-
|
-
|
| Thu 9: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
114.24g |
|
135.53g |
|
2480*
|
829
|
| Wed 8: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
64.52g |
|
175.21g |
|
-
|
-
|
| Tue 7: |
1738 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
64.21g |
|
175.74g |
|
2316*
|
578
|
| Mon 6: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
32.52g |
|
190.12g |
|
2578*
|
1327
|
| February 2020 |
| Tue 18: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
64.17g |
|
156.96g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
62.46g |
|
204.01g |
|
2136*
|
725
|
| Thu 30: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
32.60g |
|
197.84g |
|
-
|
-
|
| Wed 29: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
48.86g |
|
163.84g |
|
-
|
-
|
| Tue 28: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
21.25g |
|
101.07g |
|
-
|
-
|
| Sat 25: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
24.76g |
|
102.64g |
|
-
|
-
|
| Wed 22: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
34.48g |
|
168.87g |
|
-
|
-
|
| Tue 21: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
47.11g |
|
130.41g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
69.90g |
|
125.30g |
|
-
|
-
|
