| January 2020 |
| Thu 2: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
5.29g |
|
50.95g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
52.91g |
|
105.39g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
11.02g |
|
44.00g |
|
-
|
-
|
| Sun 17: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
57.70g |
|
241.83g |
|
-
|
-
|
| Sun 10: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
82.12g |
|
110.66g |
|
-
|
-
|
| Fri 8: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
69.81g |
|
149.42g |
|
-
|
-
|
| Sun 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
58.81g |
|
123.86g |
|
-
|
-
|
| Sat 2: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
82.77g |
|
114.75g |
|
-
|
-
|
| Fri 1: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
73.58g |
|
179.70g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
98.40g |
|
117.05g |
|
-
|
-
|
| Tue 29: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
51.86g |
|
110.02g |
|
-
|
-
|
| Mon 28: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
63.52g |
|
119.30g |
|
-
|
-
|
| Sun 27: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
44.58g |
|
125.96g |
|
-
|
-
|
| Sat 26: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
66.25g |
|
106.50g |
|
-
|
-
|
| Fri 25: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
52.02g |
|
144.92g |
|
-
|
-
|
| Wed 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
75.10g |
|
139.72g |
|
-
|
-
|
| Tue 22: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
46.84g |
|
116.59g |
|
-
|
-
|
| Mon 21: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
74.43g |
|
135.93g |
|
-
|
-
|
| Sun 20: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.90g |
|
108.99g |
|
-
|
-
|
| Sat 19: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
18.29g |
|
60.48g |
|
1451*
|
 1139
|
