| October 2019 |
| Mon 21: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
44.41g |
|
96.37g |
|
-
|
-
|
| Mon 14: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
61.36g |
|
137.75g |
|
-
|
-
|
| Sun 13: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
18.54g |
|
74.12g |
|
-
|
-
|
| Sat 12: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
48.65g |
|
121.77g |
|
-
|
-
|
| Fri 11: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
27.51g |
|
113.29g |
|
-
|
-
|
| Mon 7: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
31.79g |
|
84.23g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
33.00g |
|
-
|
-
|
| Fri 27: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
30.80g |
|
100.13g |
|
-
|
-
|
| Thu 26: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
55.87g |
|
110.36g |
|
-
|
-
|
