| October 2021 |
| Wed 6: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
26.08g |
|
133.96g |
|
-
|
-
|
| Sat 2: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
23.14g |
|
96.97g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
23.65g |
|
121.30g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.82g |
|
40.34g |
|
-
|
-
|
| September 2020 |
| August 2020 |
| Sun 30: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.48g |
|
39.39g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
54.20g |
|
168.28g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
677 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
37.41g |
|
61.41g |
|
-
|
-
|
| April 2020 |
| Tue 7: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Fri 10: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
2.70g |
|
40.46g |
|
-
|
-
|
| Thu 9: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.70g |
|
27.46g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
4.83g |
|
70.27g |
|
-
|
-
|
| Sat 19: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
90.58g |
|
27.33g |
|
-
|
-
|
| Thu 3: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
58.38g |
|
106.11g |
|
1901*
|
 735
|
| Wed 2: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
57.56g |
|
51.01g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.27g |
|
11.73g |
|
-
|
-
|
| Sun 29: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
32.28g |
|
122.74g |
|
-
|
-
|
| Sat 28: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
48.57g |
|
98.35g |
|
-
|
-
|
