bianmont's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Mon 13: 656 * 49%
Fat:
 
Prot:
 
Carbs:
31.14g
 
28.20g
 
66.30g
- -
November 2019
Thu 7: - - 398* -
Wed 6: - - 253* -
Tue 5: - - 92* -
October 2019
Tue 29: - - 44* -
Mon 28: - - 146* -
Sun 27: - - 145* -
Sat 26: - - 107* -
Wed 23: - - 256* -
Tue 15: 1115 * 83%
Fat:
 
Prot:
 
Carbs:
54.93g
 
74.23g
 
84.62g
60*  1055
Mon 7: 199 * 15%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Sun 6: 1055 * 78%
Fat:
 
Prot:
 
Carbs:
56.92g
 
50.08g
 
98.41g
- -
Sat 5: 1492 * 111%
Fat:
 
Prot:
 
Carbs:
59.95g
 
34.98g
 
202.41g
- -
Fri 4: 1266 * 94%
Fat:
 
Prot:
 
Carbs:
44.71g
 
63.11g
 
161.97g
- -
Thu 3: 1335 * 99%
Fat:
 
Prot:
 
Carbs:
62.23g
 
75.32g
 
128.47g
- -
Wed 2: 1505 * 111%
Fat:
 
Prot:
 
Carbs:
83.52g
 
82.81g
 
112.96g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.