| September 2022 |
| Mon 26: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
45.79g |
|
74.03g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
25.86g |
|
105.18g |
|
-
|
-
|
| Sat 11: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
15.44g |
|
64.78g |
|
88*
|
 374
|
| April 2022 |
| Sat 16: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
17.95g |
|
66.89g |
|
-
|
-
|
| Sun 3: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
14.41g |
|
53.38g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
8.72g |
|
10.15g |
|
-
|
-
|
| Sat 26: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
31.07g |
|
94.65g |
|
-
|
-
|
| Fri 25: |
1629 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
114.63g |
|
107.63g |
|
-
|
-
|
| Thu 24: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
67.79g |
|
171.06g |
|
-
|
-
|
| Wed 23: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
50.74g |
|
151.96g |
|
-
|
-
|
| Tue 22: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
36.59g |
|
94.25g |
|
-
|
-
|
| Mon 21: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
36.42g |
|
101.90g |
|
-
|
-
|
| Sun 20: |
1672 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
63.76g |
|
203.87g |
|
572*
|
1100
|
| Sat 19: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
41.78g |
|
151.63g |
|
277*
|
850
|
| Fri 18: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
48.67g |
|
136.85g |
|
111*
|
1006
|
| Thu 17: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
27.58g |
|
100.46g |
|
-
|
-
|
| Wed 16: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
48.63g |
|
152.67g |
|
-
|
-
|
| Tue 15: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
77.34g |
|
107.67g |
|
-
|
-
|
| Mon 14: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
52.62g |
|
105.78g |
|
-
|
-
|
| Sun 13: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
50.22g |
|
21.64g |
|
-
|
-
|
