AlinaBae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 26: 279 * 13%
Fat:
 
Prot:
 
Carbs:
13.12g
 
33.76g
 
5.10g
- -
Thu 12: 293 * 13%
Fat:
 
Prot:
 
Carbs:
6.79g
 
34.53g
 
25.45g
- -
Wed 11: 220 * 10%
Fat:
 
Prot:
 
Carbs:
7.63g
 
5.89g
 
34.86g
- -
Sun 8: 973 * 44%
Fat:
 
Prot:
 
Carbs:
26.64g
 
41.10g
 
142.11g
- -
Fri 6: 175 * 8%
Fat:
 
Prot:
 
Carbs:
3.69g
 
5.24g
 
30.42g
- -
Thu 5: 448 * 20%
Fat:
 
Prot:
 
Carbs:
10.56g
 
14.00g
 
74.36g
- -
Sun 1: 192 * 9%
Fat:
 
Prot:
 
Carbs:
5.62g
 
6.11g
 
27.93g
- -
April 2022
Mon 18: 704 * 32%
Fat:
 
Prot:
 
Carbs:
40.19g
 
10.83g
 
79.58g
- -
Sun 17: 949 * 43%
Fat:
 
Prot:
 
Carbs:
39.57g
 
25.59g
 
125.09g
- -
Sat 16: 590 * 27%
Fat:
 
Prot:
 
Carbs:
22.70g
 
19.27g
 
76.82g
- -
Fri 15: 423 * 19%
Fat:
 
Prot:
 
Carbs:
23.06g
 
13.44g
 
39.36g
- -
Thu 14: 465 * 21%
Fat:
 
Prot:
 
Carbs:
25.50g
 
11.95g
 
45.90g
- -
March 2022
Sun 20: 504 * 23%
Fat:
 
Prot:
 
Carbs:
33.06g
 
6.42g
 
44.82g
- -
Mon 14: 199 * 9%
Fat:
 
Prot:
 
Carbs:
3.77g
 
2.83g
 
40.65g
- -
Thu 3: 926 * 42%
Fat:
 
Prot:
 
Carbs:
41.90g
 
53.24g
 
94.12g
- -
Wed 2: 899 * 41%
Fat:
 
Prot:
 
Carbs:
48.01g
 
72.22g
 
49.44g
- -
Tue 1: 724 * 33%
Fat:
 
Prot:
 
Carbs:
27.43g
 
24.94g
 
96.19g
- -
February 2022
Mon 28: 769 * 35%
Fat:
 
Prot:
 
Carbs:
21.57g
 
24.33g
 
124.37g
- -
Sun 20: 1168 * 53%
Fat:
 
Prot:
 
Carbs:
24.79g
 
28.30g
 
212.18g
- -
Sat 19: 1198 * 54%
Fat:
 
Prot:
 
Carbs:
20.67g
 
41.65g
 
213.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.