| January 2020 |
| Tue 14: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
76.23g |
|
250.72g |
|
-
|
-
|
| Mon 13: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
74.65g |
|
195.88g |
|
387*
|
 922
|
| Sun 12: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
115.20g |
|
196.25g |
|
387*
|
1356
|
| Sat 11: |
2271 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
133.12g |
|
286.95g |
|
495*
|
1776
|
| Fri 10: |
2071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
156.54g |
|
209.04g |
|
387*
|
1684
|
| Thu 9: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
92.44g |
|
227.60g |
|
-
|
-
|
| Wed 8: |
3461 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
153.51g |
|
189.39g |
|
354.87g |
|
387*
|
3074
|
| Tue 7: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
79.41g |
|
236.75g |
|
452*
|
1271
|
| Mon 6: |
2543 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
113.96g |
|
329.32g |
|
-
|
-
|
| Sun 5: |
2223 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
145.62g |
|
302.75g |
|
387*
|
1836
|
| Sat 4: |
2142 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
84.25g |
|
339.94g |
|
194*
|
1948
|
| Fri 3: |
786 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
40.17g |
|
114.75g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
63.53g |
|
123.84g |
|
-
|
-
|
| Mon 30: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
116.89g |
|
270.02g |
|
387*
|
1630
|
| Sun 29: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
88.26g |
|
174.36g |
|
-
|
-
|
| Sat 28: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
111.67g |
|
205.92g |
|
-
|
-
|
| Fri 27: |
1162 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
82.26g |
|
144.64g |
|
291*
|
871
|
| Thu 26: |
2861 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
141.70g |
|
473.28g |
|
-
|
-
|
| Wed 25: |
2981 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
113.02g |
|
539.22g |
|
-
|
-
|
| Tue 24: |
1405 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
48.84g |
|
241.16g |
|
291*
|
1114
|
