| September 2024 |
| Thu 12: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
106.76g |
|
48.96g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
850 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
104.25g |
|
31.88g |
|
-
|
-
|
| Wed 14: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
114.95g |
|
57.18g |
|
-
|
-
|
| Tue 13: |
1225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
152.95g |
|
59.91g |
|
-
|
-
|
| Sat 10: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
24.78g |
|
11.79g |
|
-
|
-
|
| Fri 9: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
72.87g |
|
48.27g |
|
-
|
-
|
| Thu 8: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
123.67g |
|
46.79g |
|
-
|
-
|
| Wed 7: |
990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
106.08g |
|
68.11g |
|
-
|
-
|
| Tue 6: |
1217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
142.89g |
|
72.29g |
|
-
|
-
|
| Mon 5: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
114.00g |
|
45.71g |
|
-
|
-
|
| Sun 4: |
617 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
84.09g |
|
30.95g |
|
-
|
-
|
| Sat 3: |
641 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
83.19g |
|
45.00g |
|
-
|
-
|
| Thu 1: |
843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
91.31g |
|
27.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
758 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
70.65g |
|
42.67g |
|
-
|
-
|
| Mon 29: |
877 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
87.26g |
|
43.14g |
|
-
|
-
|
| Tue 23: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
113.61g |
|
15.38g |
|
-
|
-
|
| Mon 22: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
58.59g |
|
30.93g |
|
-
|
-
|
| Sun 21: |
481 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
61.57g |
|
22.37g |
|
-
|
-
|
| Fri 19: |
175 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
8.80g |
|
-
|
-
|
| Wed 17: |
831 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
89.38g |
|
49.97g |
|
-
|
-
|
