| September 2024 |
| Thu 5: |
1714 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
112.31g |
|
179.54g |
|
2162*
|
 448
|
| Wed 4: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
93.86g |
|
218.11g |
|
2390*
|
664
|
| Tue 3: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
99.87g |
|
238.41g |
|
2162*
|
366
|
| March 2024 |
| Wed 20: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
75.86g |
|
220.36g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
65.19g |
|
226.62g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
27.55g |
|
106.13g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
60.87g |
|
217.90g |
|
-
|
-
|
| Fri 7: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
68.86g |
|
192.03g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
57.05g |
|
156.14g |
|
-
|
-
|
| Mon 18: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
161.77g |
|
37.37g |
|
104.22g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
9.45g |
|
30.02g |
|
-
|
-
|
| Wed 23: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
12.80g |
|
96.28g |
|
-
|
-
|
| Tue 22: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
41.68g |
|
215.87g |
|
-
|
-
|
| Mon 21: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
82.86g |
|
122.84g |
|
-
|
-
|
| Sun 20: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
44.43g |
|
264.93g |
|
-
|
-
|
| Sat 19: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
72.69g |
|
116.43g |
|
-
|
-
|
| Fri 18: |
1684 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
107.28g |
|
184.72g |
|
-
|
-
|
| Thu 17: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
64.27g |
|
96.67g |
|
-
|
-
|
| Wed 16: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
66.73g |
|
206.31g |
|
-
|
-
|
| Tue 15: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
76.44g |
|
159.95g |
|
-
|
-
|
