| April 2024 |
| Fri 5: |
176 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
17.33g |
|
17.84g |
|
2204*
|
 2028
|
| Thu 4: |
762 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
69.33g |
|
69.84g |
|
2634*
|
1872
|
| October 2023 |
| Thu 12: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
14.63g |
|
29.84g |
|
-
|
-
|
| Wed 4: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
14.30g |
|
27.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
14.30g |
|
24.00g |
|
-
|
-
|
| Tue 26: |
205 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
16.00g |
|
23.00g |
|
-
|
-
|
| Mon 25: |
407 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
31.90g |
|
48.00g |
|
-
|
-
|
| Sun 24: |
430 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
29.30g |
|
56.00g |
|
-
|
-
|
| Thu 21: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
13.00g |
|
6.90g |
|
-
|
-
|
| Mon 18: |
254 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
14.50g |
|
27.90g |
|
2725*
|
2471
|
| Sun 17: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
39.33g |
|
21.54g |
|
-
|
-
|
| Sat 16: |
616 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
65.33g |
|
35.34g |
|
-
|
-
|
| Fri 15: |
122 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
13.00g |
|
6.90g |
|
2336*
|
2214
|
| Thu 14: |
884 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
75.02g |
|
63.86g |
|
3041*
|
2157
|
| Wed 13: |
732 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
78.00g |
|
41.40g |
|
2336*
|
1604
|
| Tue 12: |
685 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
72.46g |
|
44.61g |
|
2697*
|
2012
|
| Mon 11: |
738 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
78.33g |
|
42.24g |
|
3070*
|
2332
|
| Sun 10: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
90.33g |
|
46.09g |
|
-
|
-
|
| Sat 9: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
90.33g |
|
46.09g |
|
4244*
|
3446
|
| Fri 8: |
732 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
78.00g |
|
41.40g |
|
-
|
-
|
