| September 2024 |
| Fri 6: |
96 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.20g |
|
14.00g |
|
1190*
|
 1094
|
| Thu 5: |
-
|
-
|
|
1624*
|
-
|
| Wed 4: |
-
|
-
|
|
1839*
|
-
|
| Tue 3: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
55.04g |
|
117.85g |
|
1465*
|
473
|
| Mon 2: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
63.98g |
|
85.56g |
|
2494*
|
1419
|
| Sun 1: |
-
|
-
|
|
1784*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1934*
|
-
|
| Fri 30: |
-
|
-
|
|
1719*
|
-
|
| Thu 29: |
-
|
-
|
|
1872*
|
-
|
| Wed 28: |
1467 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
62.01g |
|
153.61g |
|
1579*
|
112
|
| Tue 27: |
1199 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
62.38g |
|
71.84g |
|
1851*
|
652
|
| Mon 26: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
11.95g |
|
71.85g |
|
1651*
|
949
|
| Sun 25: |
-
|
-
|
|
1498*
|
-
|
| Sat 24: |
-
|
-
|
|
1455*
|
-
|
| Fri 23: |
-
|
-
|
|
1909*
|
-
|
| Thu 22: |
-
|
-
|
|
2099*
|
-
|
| Wed 21: |
376 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
17.52g |
|
17.66g |
|
1740*
|
1364
|
| Tue 20: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
50.65g |
|
56.32g |
|
1597*
|
737
|
| Mon 19: |
-
|
-
|
|
493*
|
-
|
| Sun 18: |
-
|
-
|
|
9*
|
-
|
