| November 2019 |
| Fri 15: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
40.18g |
|
108.09g |
|
-
|
-
|
| Thu 14: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
48.29g |
|
98.86g |
|
-
|
-
|
| Wed 6: |
619 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
11.73g |
|
37.02g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
35.81g |
|
42.90g |
|
-
|
-
|
| Mon 28: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
95.55g |
|
137.42g |
|
-
|
-
|
| Sun 27: |
1882 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
82.52g |
|
146.16g |
|
-
|
-
|
| Fri 25: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
27.09g |
|
93.94g |
|
-
|
-
|
| Thu 24: |
1995 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
89.52g |
|
225.17g |
|
-
|
-
|
| Wed 23: |
2472 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
112.19g |
|
119.64g |
|
285.71g |
|
-
|
-
|
| Tue 22: |
1837 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
49.82g |
|
283.47g |
|
-
|
-
|
| Mon 21: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
11.60g |
|
29.56g |
|
-
|
-
|
| Sat 19: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
17.48g |
|
77.82g |
|
-
|
-
|
| Fri 18: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
45.74g |
|
98.39g |
|
-
|
-
|
| Thu 17: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
99.21g |
|
181.43g |
|
-
|
-
|
| Wed 16: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
49.73g |
|
165.35g |
|
-
|
-
|
| Tue 15: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
60.55g |
|
154.13g |
|
-
|
-
|
| Mon 14: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
34.67g |
|
50.36g |
|
-
|
-
|
| Fri 11: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
22.38g |
|
51.91g |
|
-
|
-
|
| Wed 9: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
47.19g |
|
126.70g |
|
-
|
-
|
| Tue 8: |
2188 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
121.97g |
|
146.30g |
|
125.80g |
|
-
|
-
|
