| July 2024 |
| Tue 23: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
41.26g |
|
34.80g |
|
-
|
-
|
| Tue 9: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
82.09g |
|
31.57g |
|
-
|
-
|
| Mon 8: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
57.83g |
|
63.47g |
|
-
|
-
|
| Sun 7: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
73.98g |
|
57.10g |
|
-
|
-
|
| Sat 6: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
79.46g |
|
54.80g |
|
-
|
-
|
| Fri 5: |
767 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
79.46g |
|
54.80g |
|
910*
|
 143
|
| Thu 4: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
81.11g |
|
50.80g |
|
2656*
|
1901
|
| Wed 3: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
67.64g |
|
45.53g |
|
2430*
|
1878
|
| Tue 2: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
81.35g |
|
59.56g |
|
2391*
|
1725
|
| Mon 1: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
65.61g |
|
50.11g |
|
2613*
|
2045
|
| June 2024 |
| Sun 30: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
80.11g |
|
52.54g |
|
2746*
|
1975
|
| Sat 29: |
671 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
79.86g |
|
30.14g |
|
2450*
|
1779
|
| Fri 28: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
84.46g |
|
35.34g |
|
2647*
|
1894
|
| Thu 27: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
81.27g |
|
35.35g |
|
2634*
|
1891
|
| Wed 26: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
74.86g |
|
35.01g |
|
2505*
|
1913
|
| Tue 25: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
76.81g |
|
41.71g |
|
2327*
|
1660
|
| Mon 24: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
74.01g |
|
50.74g |
|
2145*
|
1481
|
| Sun 23: |
-
|
-
|
|
2271*
|
-
|
| Sat 22: |
-
|
-
|
|
2514*
|
-
|
| Fri 21: |
-
|
-
|
|
2331*
|
-
|
| Thu 20: |
-
|
-
|
|
2385*
|
-
|
| Wed 19: |
-
|
-
|
|
1382*
|
-
|
| Tue 18: |
-
|
-
|
|
2338*
|
-
|
| Mon 17: |
-
|
-
|
|
2214*
|
-
|
| Sun 16: |
-
|
-
|
|
2266*
|
-
|
