| July 2024 |
| Thu 4: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
51.33g |
|
70.83g |
|
-
|
-
|
| Wed 3: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
49.67g |
|
184.06g |
|
-
|
-
|
| Tue 2: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
14.44g |
|
86.08g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
46.31g |
|
139.30g |
|
1755*
|
 366
|
| Sat 29: |
2148 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
142.05g |
|
130.00g |
|
2648*
|
500
|
| Fri 28: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
121.14g |
|
65.19g |
|
189.21g |
|
2390*
|
279
|
| Thu 27: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
23.09g |
|
131.42g |
|
2405*
|
1497
|
| Wed 26: |
-
|
-
|
|
2430*
|
-
|
| Tue 25: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
30.61g |
|
126.91g |
|
2220*
|
1156
|
| Mon 24: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
8.55g |
|
2129*
|
2005
|
| Sun 23: |
-
|
-
|
|
1899*
|
-
|
| Sat 22: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
75.02g |
|
189.91g |
|
315*
|
 1438
|
| Fri 21: |
-
|
-
|
|
2325*
|
-
|
| Thu 20: |
-
|
-
|
|
1963*
|
-
|
| Wed 19: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
27.08g |
|
110.49g |
|
1960*
|
1177
|
| Tue 18: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
44.79g |
|
210.76g |
|
2405*
|
747
|
| Mon 17: |
-
|
-
|
|
1998*
|
-
|
| Sun 16: |
-
|
-
|
|
2174*
|
-
|
| Sat 15: |
2064 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.16g |
|
108.80g |
|
140.24g |
|
2178*
|
114
|
| Fri 14: |
-
|
-
|
|
1864*
|
-
|
| Thu 13: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.15g |
|
105.10g |
|
2102*
|
1349
|
| Wed 12: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.30g |
|
36.95g |
|
2288*
|
2133
|
| Tue 11: |
-
|
-
|
|
2346*
|
-
|
