Vikaayoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Sun 6: 2336 * 102%
Fat:
 
Prot:
 
Carbs:
87.17g
 
130.55g
 
250.22g
- -
Sat 5: 1842 * 80%
Fat:
 
Prot:
 
Carbs:
52.95g
 
86.20g
 
258.34g
- -
Fri 4: 2451 * 107%
Fat:
 
Prot:
 
Carbs:
78.82g
 
104.25g
 
327.60g
- -
Thu 3: 3651 * 159%
Fat:
 
Prot:
 
Carbs:
124.81g
 
167.34g
 
449.30g
1459*  2192
Wed 2: 1102 * 48%
Fat:
 
Prot:
 
Carbs:
30.78g
 
38.60g
 
167.05g
- -
Tue 1: 1992 * 87%
Fat:
 
Prot:
 
Carbs:
69.08g
 
95.25g
 
240.90g
- -
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