vbyy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 11: 558 * 28%
Fat:
 
Prot:
 
Carbs:
16.68g
 
35.37g
 
66.68g
- -
Mon 10: 958 * 48%
Fat:
 
Prot:
 
Carbs:
33.33g
 
62.69g
 
113.69g
2142*  1184
Sun 9: 1132 * 57%
Fat:
 
Prot:
 
Carbs:
44.30g
 
86.64g
 
95.00g
2142*  1010
Sat 8: 700 * 35%
Fat:
 
Prot:
 
Carbs:
31.83g
 
42.49g
 
62.09g
2535*  1835
Fri 7: 827 * 41%
Fat:
 
Prot:
 
Carbs:
21.78g
 
64.14g
 
90.29g
2142*  1315
Thu 6: 562 * 28%
Fat:
 
Prot:
 
Carbs:
14.96g
 
21.52g
 
85.63g
- -
Wed 5: 399 * 11%
Fat:
 
Prot:
 
Carbs:
8.16g
 
33.75g
 
44.08g
- -
October 2019
Tue 1: 691 * 19%
Fat:
 
Prot:
 
Carbs:
12.38g
 
33.04g
 
107.58g
- -
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