| August 2024 |
| Tue 27: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
30.82g |
|
22.13g |
|
-
|
-
|
| Mon 26: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
141.91g |
|
116.89g |
|
-
|
-
|
| Sun 25: |
1342 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
139.37g |
|
105.47g |
|
-
|
-
|
| Mon 19: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
47.00g |
|
24.00g |
|
-
|
-
|
| Tue 13: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
80.10g |
|
68.30g |
|
-
|
-
|
| Mon 5: |
1649 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
116.02g |
|
153.17g |
|
-
|
-
|
| Sun 4: |
1730 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
159.79g |
|
136.17g |
|
-
|
-
|
| Sat 3: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
123.79g |
|
132.25g |
|
-
|
-
|
| Fri 2: |
2038 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
128.94g |
|
201.29g |
|
-
|
-
|
| Thu 1: |
360 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
47.00g |
|
24.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
27.33g |
|
74.40g |
|
-
|
-
|
| Tue 30: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
51.00g |
|
42.00g |
|
-
|
-
|
| Mon 29: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
101.72g |
|
189.79g |
|
-
|
-
|
| Sat 27: |
340 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
50.00g |
|
29.00g |
|
-
|
-
|
| Thu 25: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
135.53g |
|
142.34g |
|
-
|
-
|
| Wed 24: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
148.36g |
|
204.06g |
|
-
|
-
|
| Tue 23: |
1689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
139.84g |
|
167.40g |
|
-
|
-
|
| Mon 22: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
128.22g |
|
124.96g |
|
-
|
-
|
| Sun 21: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
148.42g |
|
79.66g |
|
-
|
-
|
| Sat 20: |
2227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
146.34g |
|
208.76g |
|
-
|
-
|
