| January 2021 |
| Thu 28: |
-
|
-
|
|
2442*
|
-
|
| Sun 24: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
50.71g |
|
131.04g |
|
-
|
-
|
| Wed 20: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
12.73g |
|
46.12g |
|
-
|
-
|
| Tue 19: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
47.43g |
|
126.61g |
|
2473*
|
 1629
|
| Mon 18: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
60.18g |
|
102.26g |
|
-
|
-
|
| Sat 16: |
95 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
11.55g |
|
2.34g |
|
2520*
|
2425
|
| Wed 6: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
39.50g |
|
68.83g |
|
2190*
|
1266
|
| Mon 4: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
10.91g |
|
43.96g |
|
-
|
-
|
| Sun 3: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
24.18g |
|
90.15g |
|
-
|
-
|
| Sat 2: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
29.84g |
|
64.50g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
143.57g |
|
198.23g |
|
179.85g |
|
-
|
-
|
| Sun 27: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
113.08g |
|
115.28g |
|
-
|
-
|
| Sat 26: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
3.78g |
|
46.38g |
|
-
|
-
|
| Fri 25: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
124.83g |
|
207.10g |
|
-
|
-
|
| Wed 23: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
111.11g |
|
109.10g |
|
-
|
-
|
| Tue 22: |
1854 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
152.32g |
|
192.39g |
|
191.67g |
|
2514*
|
660
|
| Mon 21: |
1381 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
105.80g |
|
141.14g |
|
227.29g |
|
2574*
|
1193
|
| June 2020 |
| Tue 16: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
7.48g |
|
64.71g |
|
-
|
-
|
| October 2019 |
| Wed 2: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
20.61g |
|
117.17g |
|
-
|
-
|
