isabelr1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 29: 280 * 28%
Fat:
 
Prot:
 
Carbs:
5.24g
 
52.63g
 
2.77g
- -
Mon 6: 568 * 57%
Fat:
 
Prot:
 
Carbs:
11.26g
 
30.50g
 
83.18g
2492*  1924
Sun 5: 892 * 89%
Fat:
 
Prot:
 
Carbs:
47.61g
 
92.47g
 
18.70g
2586*  1694
Sat 4: 961 * 96%
Fat:
 
Prot:
 
Carbs:
31.65g
 
93.92g
 
78.27g
2509*  1548
Fri 3: 682 * 68%
Fat:
 
Prot:
 
Carbs:
7.18g
 
63.48g
 
86.32g
2279*  1597
Wed 1: 333 * 33%
Fat:
 
Prot:
 
Carbs:
9.66g
 
14.38g
 
52.57g
- -
March 2020
Fri 20: 880 * 88%
Fat:
 
Prot:
 
Carbs:
30.93g
 
89.55g
 
60.94g
- -
Thu 19: 905 * 90%
Fat:
 
Prot:
 
Carbs:
32.30g
 
54.35g
 
95.70g
2409*  1504
December 2019
Tue 24: 357 * 36%
Fat:
 
Prot:
 
Carbs:
8.88g
 
14.51g
 
55.53g
- -
Mon 23: 442 * 44%
Fat:
 
Prot:
 
Carbs:
3.41g
 
56.34g
 
48.78g
- -
October 2019
Thu 24: 335 * 34%
Fat:
 
Prot:
 
Carbs:
9.12g
 
53.48g
 
6.18g
- -
Wed 23: 938 * 94%
Fat:
 
Prot:
 
Carbs:
21.85g
 
95.30g
 
96.48g
2191*  1253
Tue 22: 952 * 95%
Fat:
 
Prot:
 
Carbs:
55.66g
 
78.87g
 
32.90g
- -
Mon 21: 1127 * 113%
Fat:
 
Prot:
 
Carbs:
27.88g
 
112.95g
 
108.89g
- -
Sun 20: 750 * 75%
Fat:
 
Prot:
 
Carbs:
11.39g
 
30.80g
 
125.64g
- -
Sat 19: 962 * 96%
Fat:
 
Prot:
 
Carbs:
28.66g
 
75.92g
 
115.90g
- -
Fri 18: 1002 * 100%
Fat:
 
Prot:
 
Carbs:
41.07g
 
86.85g
 
75.19g
- -
Thu 17: 870 * 87%
Fat:
 
Prot:
 
Carbs:
34.93g
 
63.73g
 
82.15g
- -
Wed 16: 947 * 95%
Fat:
 
Prot:
 
Carbs:
20.36g
 
50.23g
 
131.73g
- -
Tue 15: 790 * 79%
Fat:
 
Prot:
 
Carbs:
32.99g
 
76.04g
 
49.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.