| August 2024 |
| Fri 30: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
17.49g |
|
12.15g |
|
-
|
-
|
| Wed 21: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
32.49g |
|
70.60g |
|
-
|
-
|
| Tue 20: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
48.39g |
|
189.03g |
|
-
|
-
|
| Sun 18: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
16.36g |
|
83.95g |
|
-
|
-
|
| Sat 17: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
13.73g |
|
73.68g |
|
-
|
-
|
| Fri 16: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
47.32g |
|
212.62g |
|
-
|
-
|
| Tue 13: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
5.83g |
|
66.50g |
|
-
|
-
|
| Tue 6: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
17.58g |
|
73.33g |
|
-
|
-
|
| Mon 5: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
36.01g |
|
169.78g |
|
-
|
-
|
| Sun 4: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
26.61g |
|
190.95g |
|
-
|
-
|
| Sat 3: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
26.55g |
|
135.86g |
|
-
|
-
|
| Fri 2: |
1867 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
47.66g |
|
218.53g |
|
-
|
-
|
| Thu 1: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
44.34g |
|
228.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
41.42g |
|
142.07g |
|
-
|
-
|
| Tue 30: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
59.73g |
|
159.78g |
|
-
|
-
|
| Mon 29: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
45.16g |
|
217.63g |
|
-
|
-
|
| Sun 28: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
46.15g |
|
182.24g |
|
2378*
|
 973
|
| Sat 27: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
45.25g |
|
209.97g |
|
2255*
|
857
|
| Tue 23: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
32.44g |
|
85.08g |
|
-
|
-
|
| Mon 22: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
59.11g |
|
145.91g |
|
-
|
-
|
