| October 2020 |
| Tue 13: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Wed 19: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| Tue 18: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
23.67g |
|
47.80g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
16.64g |
|
28.86g |
|
-
|
-
|
| Mon 6: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
21.31g |
|
20.44g |
|
-
|
-
|
| Sun 5: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
2.36g |
|
24.16g |
|
-
|
-
|
| Sat 4: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.21g |
|
17.88g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
11.04g |
|
44.20g |
|
-
|
-
|
| Mon 29: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
55.11g |
|
83.19g |
|
-
|
-
|
| Tue 23: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.73g |
|
16.69g |
|
-
|
-
|
| Wed 17: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
7.04g |
|
12.82g |
|
-
|
-
|
| Tue 16: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
55.00g |
|
121.27g |
|
-
|
-
|
| Mon 15: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
34.74g |
|
64.26g |
|
-
|
-
|
| Wed 10: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
24.57g |
|
31.07g |
|
-
|
-
|
| Tue 9: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
51.94g |
|
164.91g |
|
-
|
-
|
| Mon 8: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
32.53g |
|
102.75g |
|
-
|
-
|
| Sun 7: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
56.78g |
|
94.84g |
|
-
|
-
|
| Sat 6: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
17.51g |
|
88.77g |
|
-
|
-
|
| Fri 5: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
68.28g |
|
176.14g |
|
-
|
-
|
