| July 2024 |
| Tue 2: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
6.70g |
|
27.00g |
|
-
|
-
|
| Mon 1: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
96.32g |
|
197.24g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2263 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
140.09g |
|
248.62g |
|
-
|
-
|
| Fri 28: |
1970 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
117.79g |
|
192.33g |
|
-
|
-
|
| Thu 27: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
147.64g |
|
113.95g |
|
-
|
-
|
| Wed 26: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
133.46g |
|
162.35g |
|
-
|
-
|
| Tue 25: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
156.71g |
|
180.94g |
|
-
|
-
|
| Mon 24: |
1933 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
150.91g |
|
189.62g |
|
-
|
-
|
| Sun 23: |
2345 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
132.56g |
|
232.50g |
|
-
|
-
|
| Sat 22: |
2363 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
148.09g |
|
261.64g |
|
-
|
-
|
| Fri 21: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
139.55g |
|
171.27g |
|
-
|
-
|
| Thu 20: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.61g |
|
118.93g |
|
118.35g |
|
-
|
-
|
| Wed 19: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
144.14g |
|
129.89g |
|
-
|
-
|
| Tue 18: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
147.20g |
|
178.41g |
|
-
|
-
|
| Mon 17: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
141.10g |
|
171.49g |
|
-
|
-
|
| Sun 16: |
2452 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
151.71g |
|
225.92g |
|
-
|
-
|
| Sat 15: |
2241 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
134.46g |
|
202.89g |
|
-
|
-
|
| Fri 14: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
146.73g |
|
161.19g |
|
-
|
-
|
| Thu 13: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
152.82g |
|
198.44g |
|
-
|
-
|
| Wed 12: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
141.27g |
|
170.99g |
|
-
|
-
|
