| November 2020 |
| Mon 30: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.00g |
|
21.00g |
|
-
|
-
|
| Sun 29: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
34.01g |
|
90.10g |
|
-
|
-
|
| Thu 26: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
37.64g |
|
107.43g |
|
-
|
-
|
| Mon 23: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
33.15g |
|
76.40g |
|
-
|
-
|
| Sun 22: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
35.88g |
|
71.28g |
|
-
|
-
|
| Wed 18: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
21.42g |
|
35.49g |
|
-
|
-
|
| Tue 17: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
44.73g |
|
50.75g |
|
-
|
-
|
| Sat 14: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
37.84g |
|
92.38g |
|
-
|
-
|
| Mon 9: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.93g |
|
36.24g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.17g |
|
97.99g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.70g |
|
66.10g |
|
-
|
-
|
| Thu 24: |
-
|
-
|
|
1549*
|
-
|
| Mon 21: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.67g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
17.22g |
|
51.82g |
|
-
|
-
|
| Thu 2: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
11.39g |
|
55.98g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| May 2020 |
| April 2020 |
| Sun 26: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
20.14g |
|
93.34g |
|
-
|
-
|
| Thu 23: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
39.30g |
|
75.56g |
|
-
|
-
|
| Sat 18: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
12.61g |
|
23.58g |
|
-
|
-
|
| Thu 16: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
20.66g |
|
94.17g |
|
-
|
-
|
