| January 2024 |
| Sun 14: |
2278 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
138.22g |
|
85.77g |
|
157.99g |
|
-
|
-
|
| Sat 13: |
3305 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
192.00g |
|
149.77g |
|
313.31g |
|
-
|
-
|
| Tue 9: |
1560 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
219.79g |
|
104.25g |
|
204.83g |
|
-
|
-
|
| Mon 8: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
57.98g |
|
234.76g |
|
-
|
-
|
| Sun 7: |
2476 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
117.17g |
|
367.65g |
|
-
|
-
|
| Fri 5: |
3570 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
125.07g |
|
377.34g |
|
-
|
-
|
| Mon 1: |
2013 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
56.12g |
|
257.17g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
90.08g |
|
468.69g |
|
-
|
-
|
| Sat 30: |
1387 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
52.18g |
|
147.26g |
|
-
|
-
|
| Thu 28: |
1849 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
62.48g |
|
199.10g |
|
-
|
-
|
| Tue 26: |
2670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
124.95g |
|
484.04g |
|
-
|
-
|
| Mon 25: |
2183 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
71.80g |
|
426.23g |
|
-
|
-
|
| Sun 24: |
2535 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
264.59g |
|
92.69g |
|
269.96g |
|
-
|
-
|
| Sat 23: |
2973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
101.48g |
|
356.01g |
|
-
|
-
|
| Fri 22: |
3270 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
136.67g |
|
527.34g |
|
-
|
-
|
| Thu 21: |
2347 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
84.76g |
|
392.37g |
|
-
|
-
|
| Wed 20: |
4024 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
125.46g |
|
124.46g |
|
556.11g |
|
-
|
-
|
| Tue 19: |
2744 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
94.79g |
|
360.41g |
|
-
|
-
|
| Mon 18: |
2839 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
134.22g |
|
423.79g |
|
-
|
-
|
| Sun 17: |
2974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
119.82g |
|
409.15g |
|
-
|
-
|
