Laila chu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 600 Cals (Fat: 16.95g, Protein: 18.52g, Carbs: 97.24g)
Monthly Total: Exercise: 0 Cals   Food: 2998 Cals (Fat: 84.76g, Protein: 92.60g, Carbs: 486.22g)

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Daily Average Calorie Info

40%
of RDI*
(600 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
*Based on an RDI of 1500 calories (03 Sep 24)
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