| September 2024 |
| Sat 14: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
10.62g |
|
71.52g |
|
-
|
-
|
| Wed 11: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
32.47g |
|
206.20g |
|
-
|
-
|
| Tue 10: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.67g |
|
74.66g |
|
-
|
-
|
| Mon 9: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
11.88g |
|
45.20g |
|
-
|
-
|
| Tue 3: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
16.96g |
|
88.64g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
36.68g |
|
184.99g |
|
-
|
-
|
| Mon 19: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
57.52g |
|
216.04g |
|
-
|
-
|
| Mon 5: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
38.24g |
|
174.43g |
|
-
|
-
|
| Fri 2: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
36.27g |
|
212.49g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
65.53g |
|
166.98g |
|
-
|
-
|
| Wed 24: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
31.62g |
|
78.76g |
|
1957*
|
 1250
|
| Mon 22: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
47.84g |
|
151.46g |
|
-
|
-
|
| Fri 19: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
48.04g |
|
63.18g |
|
-
|
-
|
| Thu 18: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
20.65g |
|
135.85g |
|
-
|
-
|
| Wed 17: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
47.09g |
|
188.23g |
|
-
|
-
|
| Fri 12: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
63.25g |
|
171.04g |
|
-
|
-
|
| Thu 11: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
52.95g |
|
207.36g |
|
-
|
-
|
| Wed 10: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
40.17g |
|
286.60g |
|
-
|
-
|
| Tue 9: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
52.98g |
|
159.25g |
|
-
|
-
|
