| October 2012 |
| Sat 27: |
-
|
-
|
|
3742
|
-
|
| January 2012 |
| Sun 1: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
78.54g |
|
126.40g |
|
-
|
-
|
| December 2011 |
| Sat 10: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
16.00g |
|
45.00g |
|
-
|
-
|
| October 2011 |
| Tue 18: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
25.62g |
|
40.35g |
|
-
|
-
|
| Fri 14: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
41.34g |
|
166.02g |
|
-
|
-
|
| Thu 13: |
1428
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
94.86g |
|
199.41g |
|
-
|
-
|
| Wed 12: |
1834
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
88.07g |
|
189.78g |
|
-
|
-
|
| Tue 11: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
72.60g |
|
156.98g |
|
-
|
-
|
| Fri 7: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
27.00g |
|
63.00g |
|
-
|
-
|
| Thu 6: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
54.83g |
|
162.87g |
|
-
|
-
|
| Wed 5: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
66.65g |
|
208.00g |
|
-
|
-
|
| Tue 4: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
77.79g |
|
153.41g |
|
-
|
-
|
| Mon 3: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
67.98g |
|
168.35g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
30.00g |
|
62.00g |
|
-
|
-
|
| Thu 29: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
94.36g |
|
159.70g |
|
-
|
-
|
| Wed 28: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
113.31g |
|
198.87g |
|
-
|
-
|
| Tue 27: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
80.73g |
|
194.36g |
|
-
|
-
|
| Mon 26: |
1153
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
53.97g |
|
144.44g |
|
-
|
-
|
| Thu 15: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
65.13g |
|
162.69g |
|
-
|
-
|
| Wed 14: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
78.40g |
|
152.73g |
|
-
|
-
|
| Tue 13: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
112.57g |
|
159.73g |
|
-
|
-
|
