| June 2020 |
| Mon 15: |
355 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
18.35g |
|
42.46g |
|
-
|
-
|
| Sun 14: |
81 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.27g |
|
15.40g |
|
-
|
-
|
| Sat 13: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
23.25g |
|
42.55g |
|
-
|
-
|
| Fri 12: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
10.38g |
|
22.61g |
|
-
|
-
|
| Thu 11: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
15.74g |
|
39.83g |
|
-
|
-
|
| Wed 10: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
15.95g |
|
30.23g |
|
-
|
-
|
| Tue 9: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
22.85g |
|
42.66g |
|
-
|
-
|
| Mon 8: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
24.33g |
|
31.79g |
|
-
|
-
|
| Sun 7: |
133 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.93g |
|
4.21g |
|
22.86g |
|
-
|
-
|
| Sat 6: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
16.98g |
|
52.81g |
|
-
|
-
|
| Fri 5: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
6.24g |
|
41.65g |
|
-
|
-
|
| Thu 4: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
8.35g |
|
23.49g |
|
-
|
-
|
| Wed 3: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
15.12g |
|
32.20g |
|
-
|
-
|
| Tue 2: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
13.17g |
|
54.82g |
|
-
|
-
|
| Mon 1: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
16.42g |
|
24.88g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
15.91g |
|
41.47g |
|
-
|
-
|
| Sat 30: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
17.47g |
|
25.90g |
|
-
|
-
|
| Fri 29: |
442 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
19.60g |
|
42.14g |
|
-
|
-
|
| Thu 28: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
9.97g |
|
24.04g |
|
-
|
-
|
| Wed 27: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
18.07g |
|
38.50g |
|
-
|
-
|
