ErikaSeo18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 16: 81 * 9%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.53g
 
21.49g
- -
Tue 3: 1068 * 119%
Fat:
 
Prot:
 
Carbs:
15.38g
 
34.62g
 
195.07g
- -
February 2020
Thu 27: 597 * 66%
Fat:
 
Prot:
 
Carbs:
23.08g
 
24.28g
 
71.19g
- -
Wed 26: 467 * 52%
Fat:
 
Prot:
 
Carbs:
14.95g
 
38.53g
 
43.45g
- -
Tue 25: 1060 * 118%
Fat:
 
Prot:
 
Carbs:
37.21g
 
49.58g
 
131.69g
- -
Sun 23: 675 * 75%
Fat:
 
Prot:
 
Carbs:
20.44g
 
33.77g
 
88.86g
- -
January 2020
Thu 30: 1006 * 112%
Fat:
 
Prot:
 
Carbs:
33.34g
 
23.83g
 
152.98g
- -
Wed 22: 1134 * 126%
Fat:
 
Prot:
 
Carbs:
38.50g
 
40.39g
 
160.18g
- -
Tue 21: 838 * 93%
Fat:
 
Prot:
 
Carbs:
27.86g
 
44.58g
 
101.18g
- -
Thu 16: 616 * 68%
Fat:
 
Prot:
 
Carbs:
24.58g
 
22.46g
 
78.25g
1241*  625
Wed 15: 1115 * 124%
Fat:
 
Prot:
 
Carbs:
37.89g
 
34.14g
 
158.96g
- -
Tue 14: 742 * 82%
Fat:
 
Prot:
 
Carbs:
25.19g
 
33.16g
 
94.19g
- -
Mon 13: 1428 * 159%
Fat:
 
Prot:
 
Carbs:
58.72g
 
40.86g
 
187.17g
- -
Sun 12: 977 * 109%
Fat:
 
Prot:
 
Carbs:
31.43g
 
66.20g
 
108.92g
- -
Sat 11: 1252 * 139%
Fat:
 
Prot:
 
Carbs:
38.93g
 
55.50g
 
171.81g
- -
Fri 10: 1093 * 121%
Fat:
 
Prot:
 
Carbs:
36.26g
 
35.68g
 
163.28g
- -
Thu 9: 867 * 87%
Fat:
 
Prot:
 
Carbs:
18.11g
 
55.17g
 
125.22g
393*  474
Wed 8: 270 * 27%
Fat:
 
Prot:
 
Carbs:
3.26g
 
7.53g
 
51.35g
- -
December 2019
Mon 30: 636 * 64%
Fat:
 
Prot:
 
Carbs:
31.88g
 
24.65g
 
64.58g
- -
Sat 28: 1638 * 164%
Fat:
 
Prot:
 
Carbs:
88.73g
 
72.17g
 
152.54g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.