| September 2021 |
| Mon 27: |
240 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
19.81g |
|
13.05g |
|
2561*
|
 2321
|
| February 2021 |
| Mon 15: |
325 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
22.08g |
|
43.00g |
|
2506*
|
2181
|
| Tue 9: |
-
|
-
|
|
2309*
|
-
|
| Mon 8: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
49.67g |
|
156.06g |
|
2405*
|
1383
|
| January 2021 |
| Fri 8: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
15.94g |
|
5.17g |
|
2074*
|
1884
|
| September 2020 |
| Tue 29: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
36.58g |
|
61.94g |
|
-
|
-
|
| Wed 23: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
62.74g |
|
131.93g |
|
-
|
-
|
| Tue 22: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
28.69g |
|
92.82g |
|
-
|
-
|
| Mon 21: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
41.08g |
|
49.45g |
|
2086*
|
1546
|
| Sun 20: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 15: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
24.35g |
|
69.68g |
|
-
|
-
|
| Sat 12: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
31.75g |
|
7.41g |
|
-
|
-
|
| Thu 10: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
24.01g |
|
85.61g |
|
-
|
-
|
| Tue 8: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
24.46g |
|
55.93g |
|
-
|
-
|
| Mon 7: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
11.83g |
|
64.18g |
|
-
|
-
|
| Wed 2: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
8.12g |
|
17.88g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
20.87g |
|
54.31g |
|
-
|
-
|
| Thu 27: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
21.65g |
|
41.67g |
|
-
|
-
|
| Wed 26: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
16.32g |
|
78.57g |
|
-
|
-
|
| Tue 25: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
15.04g |
|
91.57g |
|
2077*
|
1587
|
| Sat 22: |
521 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
35.79g |
|
53.63g |
|
-
|
-
|
