| February 2020 |
| Fri 7: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
4.95g |
|
26.20g |
|
326*
|
 93
|
| Thu 6: |
-
|
-
|
|
360*
|
-
|
| December 2019 |
| Tue 31: |
-
|
-
|
|
1*
|
-
|
| Mon 30: |
-
|
-
|
|
279*
|
-
|
| Sun 29: |
-
|
-
|
|
17*
|
-
|
| November 2019 |
| Thu 21: |
-
|
-
|
|
172*
|
-
|
| Tue 12: |
-
|
-
|
|
231*
|
-
|
| Mon 4: |
-
|
-
|
|
491*
|
-
|
| Sun 3: |
-
|
-
|
|
2*
|
-
|
| Sat 2: |
-
|
-
|
|
110*
|
-
|
| Fri 1: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
5.50g |
|
35.61g |
|
519*
|
335
|
| October 2019 |
| Thu 31: |
-
|
-
|
|
1139*
|
-
|
| Wed 30: |
1173 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
87.25g |
|
121.85g |
|
643*
|
 530
|
| Tue 29: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
46.76g |
|
101.05g |
|
659*
|
135
|
| Mon 28: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
74.86g |
|
95.03g |
|
644*
|
410
|
| Sun 27: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
36.01g |
|
115.71g |
|
68*
|
802
|
| Sat 26: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
80.55g |
|
137.77g |
|
151*
|
1448
|
| Fri 25: |
1357 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
63.07g |
|
154.47g |
|
532*
|
825
|
| Thu 24: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
76.97g |
|
93.86g |
|
360*
|
684
|
| Wed 23: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
41.36g |
|
95.21g |
|
238*
|
753
|
