| February 2024 |
| Sat 17: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
113.60g |
|
3.65g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
29.07g |
|
65.36g |
|
-
|
-
|
| Thu 25: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
29.07g |
|
65.36g |
|
-
|
-
|
| Wed 24: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
47.35g |
|
2.80g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
86.07g |
|
0.38g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
26.06g |
|
24.38g |
|
-
|
-
|
| Wed 23: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
164.60g |
|
142.35g |
|
-
|
-
|
| Tue 22: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
156.63g |
|
116.58g |
|
-
|
-
|
| Wed 16: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
135.15g |
|
74.49g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
157.94g |
|
61.38g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
19.78g |
|
62.53g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
37.58g |
|
155.33g |
|
-
|
-
|
| Mon 10: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
17.00g |
|
42.00g |
|
-
|
-
|
| Sun 9: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
16.98g |
|
46.30g |
|
-
|
-
|
| Tue 4: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sat 1: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
43.34g |
|
125.96g |
|
1722*
|
 700
|
| August 2021 |
| Mon 30: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
14.79g |
|
25.15g |
|
-
|
-
|
| Sun 29: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
24.16g |
|
103.56g |
|
-
|
-
|
| Thu 26: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
7.28g |
|
28.09g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
10.25g |
|
36.62g |
|
-
|
-
|
