| September 2022 |
| Thu 8: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
20.09g |
|
115.24g |
|
-
|
-
|
| Wed 7: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
20.23g |
|
112.29g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
4.26g |
|
12.50g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
30.88g |
|
98.96g |
|
-
|
-
|
| Sat 19: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
6.47g |
|
42.06g |
|
-
|
-
|
| Fri 18: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
45.20g |
|
113.12g |
|
-
|
-
|
| Thu 17: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
15.11g |
|
123.80g |
|
-
|
-
|
| Wed 16: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
39.46g |
|
33.67g |
|
-
|
-
|
| Tue 15: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
78.67g |
|
138.30g |
|
1818*
|
 369
|
| Mon 14: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
23.21g |
|
124.48g |
|
1834*
|
762
|
| Sun 13: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
54.25g |
|
95.75g |
|
-
|
-
|
| Sat 12: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
39.61g |
|
176.76g |
|
-
|
-
|
| Fri 11: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
65.10g |
|
77.61g |
|
-
|
-
|
| Thu 10: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
75.06g |
|
127.81g |
|
-
|
-
|
| Wed 9: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
34.62g |
|
100.84g |
|
-
|
-
|
| Tue 8: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
69.34g |
|
66.40g |
|
-
|
-
|
| Mon 7: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
54.57g |
|
20.95g |
|
1801*
|
1147
|
