| December 2019 |
| Thu 19: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Sun 15: |
1682 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
46.45g |
|
200.57g |
|
-
|
-
|
| Mon 9: |
1740 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
71.40g |
|
233.08g |
|
-
|
-
|
| Sun 8: |
2026 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
136.88g |
|
205.40g |
|
-
|
-
|
| Sat 7: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
48.68g |
|
198.17g |
|
-
|
-
|
| Fri 6: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
32.79g |
|
140.41g |
|
-
|
-
|
| Thu 5: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
44.65g |
|
115.26g |
|
-
|
-
|
| Wed 4: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
46.02g |
|
131.98g |
|
-
|
-
|
| Tue 3: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
57.67g |
|
142.05g |
|
-
|
-
|
| Mon 2: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
59.90g |
|
117.80g |
|
-
|
-
|
| Sun 1: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
77.85g |
|
112.51g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
52.34g |
|
192.66g |
|
-
|
-
|
| Fri 29: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
57.66g |
|
145.12g |
|
-
|
-
|
| Thu 28: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
34.10g |
|
144.50g |
|
-
|
-
|
| Wed 27: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
34.06g |
|
168.92g |
|
-
|
-
|
| Tue 26: |
1743 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
94.25g |
|
83.17g |
|
155.01g |
|
-
|
-
|
| Mon 25: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
53.68g |
|
128.69g |
|
-
|
-
|
| Sun 24: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
42.20g |
|
162.06g |
|
-
|
-
|
| Sat 23: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
35.45g |
|
95.88g |
|
-
|
-
|
| Fri 22: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
52.35g |
|
114.78g |
|
-
|
-
|
