| October 2019 |
| Thu 17: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
84.35g |
|
166.42g |
|
-
|
-
|
| Wed 16: |
391 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
25.26g |
|
23.42g |
|
-
|
-
|
| Tue 15: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
70.71g |
|
15.17g |
|
-
|
-
|
| Mon 14: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
55.48g |
|
91.81g |
|
2327*
|
 1375
|
| Sun 13: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
36.89g |
|
21.23g |
|
2342*
|
1767
|
| Sat 12: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
56.84g |
|
40.49g |
|
2372*
|
1700
|
| Fri 11: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
34.36g |
|
80.94g |
|
2601*
|
1742
|
| Thu 10: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
40.56g |
|
107.89g |
|
2431*
|
1359
|
| Wed 9: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
46.59g |
|
9.90g |
|
2487*
|
1961
|
