| January 2020 |
| Thu 23: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.02g |
|
50.64g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
12.00g |
|
78.00g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
7.19g |
|
52.07g |
|
-
|
-
|
| Sun 3: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
4.17g |
|
17.73g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
23.58g |
|
100.80g |
|
-
|
-
|
| Wed 30: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
35.31g |
|
172.88g |
|
-
|
-
|
| Thu 24: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
11.92g |
|
77.87g |
|
-
|
-
|
| Wed 23: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
76.31g |
|
209.08g |
|
-
|
-
|
| Sat 19: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
37.06g |
|
193.51g |
|
-
|
-
|
| Fri 18: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
83.04g |
|
168.14g |
|
2350*
|
 896
|
| Thu 17: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
37.22g |
|
146.94g |
|
2264*
|
1199
|
| Wed 16: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
57.38g |
|
187.61g |
|
2091*
|
832
|
| Tue 15: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
73.96g |
|
110.99g |
|
2273*
|
1003
|
| Mon 14: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
100.71g |
|
173.72g |
|
2264*
|
754
|
| Sun 13: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
57.75g |
|
107.70g |
|
2307*
|
1183
|
| Sat 12: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
107.50g |
|
138.11g |
|
2013*
|
590
|
| Fri 11: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
57.62g |
|
113.26g |
|
2178*
|
1290
|
| Thu 10: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
47.31g |
|
129.73g |
|
-
|
-
|
| Wed 9: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
22.89g |
|
99.38g |
|
-
|
-
|
