| December 2019 |
| Tue 31: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
2.92g |
|
23.08g |
|
-
|
-
|
| Mon 30: |
683 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
61.31g |
|
83.81g |
|
-
|
-
|
| Sun 29: |
906 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
28.04g |
|
114.55g |
|
-
|
-
|
| Sat 28: |
631 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
15.55g |
|
101.14g |
|
-
|
-
|
| Fri 27: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
27.69g |
|
130.76g |
|
-
|
-
|
| Thu 26: |
1153 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
69.37g |
|
165.36g |
|
2527*
|
 1374
|
| Wed 25: |
887 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
46.07g |
|
105.50g |
|
-
|
-
|
| Tue 24: |
852 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
33.86g |
|
78.87g |
|
-
|
-
|
| Mon 23: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.00g |
|
27.00g |
|
-
|
-
|
| Sun 22: |
1172 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
51.77g |
|
162.64g |
|
2440*
|
1268
|
| Sat 21: |
1114 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
82.86g |
|
142.83g |
|
-
|
-
|
| Fri 20: |
1339 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
81.40g |
|
164.01g |
|
-
|
-
|
| Thu 19: |
1284 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
75.12g |
|
151.83g |
|
-
|
-
|
| Wed 18: |
1133 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
65.97g |
|
114.84g |
|
-
|
-
|
| Tue 17: |
1443 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
52.32g |
|
236.69g |
|
-
|
-
|
| Mon 16: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
72.14g |
|
91.24g |
|
2179*
|
1285
|
| Sun 15: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
58.76g |
|
99.39g |
|
2527*
|
1796
|
| Sat 14: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
56.66g |
|
89.85g |
|
2353*
|
1586
|
| Fri 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
13.42g |
|
15.23g |
|
-
|
-
|
| Thu 12: |
969 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
42.80g |
|
131.52g |
|
-
|
-
|
