| November 2022 |
| Sun 6: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
17.75g |
|
69.14g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
18.69g |
|
66.59g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
581 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
33.19g |
|
41.51g |
|
-
|
-
|
| Mon 29: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
15.71g |
|
52.83g |
|
-
|
-
|
| Thu 25: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
24.93g |
|
120.98g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
10.54g |
|
48.99g |
|
-
|
-
|
| Tue 3: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
39.75g |
|
159.41g |
|
-
|
-
|
| Sun 1: |
859 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
31.09g |
|
97.14g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
762 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
23.59g |
|
98.48g |
|
-
|
-
|
| Sat 3: |
206 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
4.44g |
|
23.14g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
867 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
28.04g |
|
109.46g |
|
-
|
-
|
| Wed 16: |
451 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
32.16g |
|
40.23g |
|
-
|
-
|
| Tue 8: |
1175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
44.80g |
|
158.93g |
|
-
|
-
|
| Mon 7: |
409 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
13.15g |
|
72.87g |
|
-
|
-
|
| Tue 1: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
17.70g |
|
78.80g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
353 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
14.66g |
|
46.77g |
|
-
|
-
|
| Sat 29: |
580 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
21.10g |
|
91.54g |
|
-
|
-
|
| Thu 20: |
561 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
27.18g |
|
77.47g |
|
-
|
-
|
| Sat 15: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
33.00g |
|
124.27g |
|
-
|
-
|
| Mon 3: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
21.93g |
|
95.02g |
|
-
|
-
|
