lilith999's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 27: 455 * 57%
Fat:
 
Prot:
 
Carbs:
6.93g
 
19.22g
 
83.56g
- -
Thu 26: 304 * 38%
Fat:
 
Prot:
 
Carbs:
4.63g
 
16.94g
 
51.09g
- -
November 2019
Sun 3: 567 * 71%
Fat:
 
Prot:
 
Carbs:
33.36g
 
51.92g
 
13.88g
- -
Sat 2: 1028 * 128%
Fat:
 
Prot:
 
Carbs:
33.99g
 
69.35g
 
108.75g
2618*  1590
October 2019
Sat 26: 301 * 38%
Fat:
 
Prot:
 
Carbs:
9.50g
 
16.30g
 
37.60g
- -
Thu 24: 886 * 111%
Fat:
 
Prot:
 
Carbs:
19.69g
 
42.81g
 
129.19g
- -
Wed 23: 794 * 99%
Fat:
 
Prot:
 
Carbs:
96.97g
 
7.03g
 
2469.88g
- -
Tue 22: 1431 * 179%
Fat:
 
Prot:
 
Carbs:
46.76g
 
45.80g
 
211.89g
- -
Mon 21: 343 * 43%
Fat:
 
Prot:
 
Carbs:
17.17g
 
11.21g
 
38.76g
- -
Sun 20: 872 * 109%
Fat:
 
Prot:
 
Carbs:
27.24g
 
26.51g
 
127.47g
- -
Sat 19: 546 * 68%
Fat:
 
Prot:
 
Carbs:
22.80g
 
16.20g
 
67.60g
2795*  2249
Thu 17: 699 * 87%
Fat:
 
Prot:
 
Carbs:
9.89g
 
22.33g
 
130.38g
- -
Wed 16: 767 * 96%
Fat:
 
Prot:
 
Carbs:
46.24g
 
25.32g
 
72.16g
- -
Tue 15: 649 * 81%
Fat:
 
Prot:
 
Carbs:
32.72g
 
41.40g
 
49.74g
- -
Mon 14: 1646 * 206%
Fat:
 
Prot:
 
Carbs:
36.44g
 
136.41g
 
186.83g
- -
Sun 13: 721 * 90%
Fat:
 
Prot:
 
Carbs:
31.21g
 
36.80g
 
75.32g
- -
Sat 12: 890 * 178%
Fat:
 
Prot:
 
Carbs:
16.54g
 
52.36g
 
136.11g
- -
Fri 11: 802 * 160%
Fat:
 
Prot:
 
Carbs:
26.39g
 
53.66g
 
89.81g
- -
Thu 10: 18 * 4%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.32g
 
4.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.