| January 2020 |
| Sat 4: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.41g |
|
16.18g |
|
-
|
-
|
| Fri 3: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
29.06g |
|
44.87g |
|
-
|
-
|
| Thu 2: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
16.20g |
|
129.08g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Mon 23: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
18.79g |
|
108.95g |
|
-
|
-
|
| Thu 12: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
6.00g |
|
33.64g |
|
-
|
-
|
| Tue 10: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
52.48g |
|
103.97g |
|
-
|
-
|
| Mon 9: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
2.10g |
|
19.80g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
33.30g |
|
44.38g |
|
-
|
-
|
| Wed 20: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
19.94g |
|
33.25g |
|
-
|
-
|
| Fri 8: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
40.03g |
|
133.34g |
|
-
|
-
|
