| July 2024 |
| Tue 9: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
51.85g |
|
56.37g |
|
-
|
-
|
| Mon 8: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
34.63g |
|
64.09g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1557 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
44.80g |
|
140.10g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
9.81g |
|
54.93g |
|
833*
|
 452
|
| January 2024 |
| Thu 11: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
5.66g |
|
42.98g |
|
-
|
-
|
| Wed 10: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
45.31g |
|
35.36g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
9.41g |
|
59.27g |
|
-
|
-
|
| Fri 17: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
15.66g |
|
43.49g |
|
-
|
-
|
| Thu 16: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
24.94g |
|
52.60g |
|
-
|
-
|
| Wed 15: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
29.61g |
|
89.40g |
|
-
|
-
|
| Tue 14: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
37.81g |
|
46.22g |
|
-
|
-
|
| Mon 13: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
35.63g |
|
54.29g |
|
-
|
-
|
| Fri 10: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
60.56g |
|
194.76g |
|
-
|
-
|
| Thu 9: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
23.99g |
|
60.12g |
|
-
|
-
|
| Wed 8: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
65.22g |
|
153.26g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
11.67g |
|
44.15g |
|
-
|
-
|
| Wed 10: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
39.54g |
|
103.92g |
|
-
|
-
|
| Mon 8: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
60.74g |
|
89.45g |
|
-
|
-
|
| Thu 4: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
48.84g |
|
33.26g |
|
-
|
-
|
| Wed 3: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
39.70g |
|
82.82g |
|
-
|
-
|
