Aimeechen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 20: 124 * 9%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.00g
 
28.60g
- -
January 2020
Fri 31: 416 * 30%
Fat:
 
Prot:
 
Carbs:
17.07g
 
30.76g
 
33.16g
- -
December 2019
Mon 30: 975 * 70%
Fat:
 
Prot:
 
Carbs:
34.49g
 
77.02g
 
100.90g
- -
Sun 29: 582 * 42%
Fat:
 
Prot:
 
Carbs:
25.01g
 
31.66g
 
62.28g
- -
Sat 28: 593 * 42%
Fat:
 
Prot:
 
Carbs:
22.57g
 
48.53g
 
53.38g
- -
Fri 27: 1351 * 96%
Fat:
 
Prot:
 
Carbs:
49.86g
 
97.43g
 
124.92g
- -
Fri 20: 515 * 37%
Fat:
 
Prot:
 
Carbs:
22.08g
 
50.37g
 
30.61g
- -
Thu 19: 132 * 9%
Fat:
 
Prot:
 
Carbs:
1.82g
 
4.96g
 
29.29g
- -
Wed 18: 613 * 44%
Fat:
 
Prot:
 
Carbs:
13.38g
 
62.16g
 
64.30g
- -
Thu 12: 957 * 68%
Fat:
 
Prot:
 
Carbs:
45.54g
 
79.95g
 
55.39g
- -
Wed 11: 537 * 38%
Fat:
 
Prot:
 
Carbs:
18.39g
 
29.05g
 
65.51g
- -
Tue 10: 1053 * 75%
Fat:
 
Prot:
 
Carbs:
32.23g
 
77.10g
 
119.70g
- -
Sat 7: 454 * 32%
Fat:
 
Prot:
 
Carbs:
20.34g
 
20.40g
 
54.66g
- -
Fri 6: 709 * 51%
Fat:
 
Prot:
 
Carbs:
31.89g
 
51.63g
 
55.84g
- -
Wed 4: 382 * 27%
Fat:
 
Prot:
 
Carbs:
9.82g
 
24.82g
 
50.42g
- -
Tue 3: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
69.01g
 
58.36g
 
108.26g
- -
November 2019
Sat 30: 384 * 27%
Fat:
 
Prot:
 
Carbs:
13.01g
 
36.00g
 
36.67g
- -
Fri 29: 953 * 68%
Fat:
 
Prot:
 
Carbs:
38.32g
 
69.69g
 
88.89g
- -
Thu 28: 841 * 60%
Fat:
 
Prot:
 
Carbs:
26.91g
 
52.65g
 
107.70g
- -
Wed 27: 757 * 54%
Fat:
 
Prot:
 
Carbs:
32.82g
 
53.16g
 
67.73g
- -
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