| March 2021 |
| Wed 3: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
51.49g |
|
181.46g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
53.46g |
|
132.48g |
|
-
|
-
|
| Fri 19: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
30.43g |
|
160.43g |
|
-
|
-
|
| Sat 13: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
27.02g |
|
96.85g |
|
-
|
-
|
| Fri 12: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
27.51g |
|
102.68g |
|
-
|
-
|
| Thu 11: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
41.09g |
|
143.99g |
|
-
|
-
|
| Wed 10: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.37g |
|
10.61g |
|
-
|
-
|
| Tue 9: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
14.76g |
|
49.51g |
|
-
|
-
|
| Mon 8: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.63g |
|
26.94g |
|
-
|
-
|
| Sat 6: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
51.99g |
|
106.50g |
|
-
|
-
|
| Fri 5: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
10.64g |
|
33.43g |
|
-
|
-
|
| Thu 4: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
33.95g |
|
177.32g |
|
-
|
-
|
| Wed 3: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
7.41g |
|
25.18g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
28.69g |
|
97.87g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
35.46g |
|
146.46g |
|
-
|
-
|
| Wed 18: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
30.17g |
|
142.90g |
|
-
|
-
|
| Tue 17: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
73.82g |
|
152.17g |
|
-
|
-
|
| Mon 16: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
79.45g |
|
118.06g |
|
-
|
-
|
| Sun 15: |
1681 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
82.12g |
|
185.32g |
|
-
|
-
|
| Sat 14: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
43.35g |
|
169.24g |
|
-
|
-
|
