| January 2020 |
| Mon 6: |
960 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
62.52g |
|
125.86g |
|
-
|
-
|
| Fri 3: |
1757 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
133.68g |
|
97.49g |
|
-
|
-
|
| Thu 2: |
1777 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
107.69g |
|
147.21g |
|
-
|
-
|
| Wed 1: |
1841 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
126.09g |
|
106.61g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
97.17g |
|
25.09g |
|
-
|
-
|
| Wed 6: |
1613 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
117.84g |
|
55.68g |
|
-
|
-
|
| Mon 4: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
104.23g |
|
139.84g |
|
12.05g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
4199 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
192.48g |
|
288.41g |
|
316.54g |
|
-
|
-
|
| Sat 19: |
2738 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
149.63g |
|
159.24g |
|
120.84g |
|
-
|
-
|
| Thu 17: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
89.72g |
|
92.47g |
|
-
|
-
|
| Tue 15: |
3032 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
244.91g |
|
319.51g |
|
-
|
-
|
| Sun 13: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
182.06g |
|
47.55g |
|
-
|
-
|
| Sat 12: |
2188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
192.14g |
|
109.18g |
|
-
|
-
|
| Thu 10: |
4596 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
204.64g |
|
213.10g |
|
480.21g |
|
-
|
-
|
