| November 2019 |
| Fri 8: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| Sun 3: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
29.18g |
|
99.88g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
2.64g |
|
39.32g |
|
-
|
-
|
| Tue 29: |
1574 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
59.40g |
|
247.05g |
|
-
|
-
|
| Mon 28: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
75.53g |
|
224.36g |
|
-
|
-
|
| Sun 27: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
111.20g |
|
228.82g |
|
-
|
-
|
| Thu 17: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
51.45g |
|
247.91g |
|
-
|
-
|
| Wed 16: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
43.25g |
|
180.36g |
|
-
|
-
|
| Tue 15: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
78.19g |
|
254.46g |
|
-
|
-
|
| Mon 14: |
1687 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
83.96g |
|
252.87g |
|
-
|
-
|
| Sun 13: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
60.84g |
|
202.36g |
|
-
|
-
|
| Sat 12: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
35.06g |
|
143.22g |
|
-
|
-
|
