| April 2023 |
| Fri 21: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
117.81g |
|
111.15g |
|
-
|
-
|
| Mon 10: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
100.13g |
|
91.83g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
61.04g |
|
71.31g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
110.45g |
|
103.97g |
|
-
|
-
|
| Fri 28: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
110.85g |
|
78.63g |
|
-
|
-
|
| Tue 25: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
112.49g |
|
112.58g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
51.38g |
|
58.26g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
84.33g |
|
134.66g |
|
-
|
-
|
| Wed 22: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
76.09g |
|
233.31g |
|
-
|
-
|
| Tue 21: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
60.55g |
|
116.49g |
|
-
|
-
|
| Sat 18: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
19.09g |
|
96.17g |
|
-
|
-
|
| Fri 17: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
104.64g |
|
90.71g |
|
-
|
-
|
| Thu 16: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
59.58g |
|
86.08g |
|
-
|
-
|
| Wed 15: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
93.46g |
|
92.56g |
|
-
|
-
|
| Tue 14: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
92.33g |
|
104.89g |
|
-
|
-
|
| Mon 13: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
97.44g |
|
89.14g |
|
-
|
-
|
| Sun 12: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
102.81g |
|
114.19g |
|
-
|
-
|
| Sat 11: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
85.44g |
|
126.86g |
|
-
|
-
|
| Fri 10: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
82.51g |
|
112.39g |
|
-
|
-
|
| Thu 9: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
75.22g |
|
109.73g |
|
-
|
-
|
