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mony in dubai 🇦🇪's Diet Calendar - July 2024

mony in dubai 🇦🇪's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 973 Cals		Food: 326 Cals	(Fat: 7.71g, Protein: 28.72g, Carbs: 34.76g)
Monthly Total:	Exercise: 1946 Cals		Food: 979 Cals	(Fat: 23.13g, Protein: 86.15g, Carbs: 104.29g)

Monday

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Thursday

Friday

Saturday

Sunday

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3

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9

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14

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15

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16

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17

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515*

18

437*

1431*

Net -994

19

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20

338*

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21

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22

204*

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23

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24

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25

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26

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27

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28

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29

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30

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31

August 24 >>

<< June 24

Daily Average Calorie Info

16%

of RDI*

(326 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (21%)

Protein (36%)

*Based on an RDI of 2000 calories (29 Mar 21)

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